top of page
Sit to be Fit - Muscle Strengthening
Gentle exercises to support strength and independence. ☕ Coffee & catch-up after
The New Springs Centre
Service Description
Strengthening our muscles allows us move better and feel much stronger.
Upcoming Sessions
Contact Details
New Springs City Church, Fulwell Road, Roker, Sunderland, UK
Tailored.Leisure@gmail.com
bottom of page